You’re a capable and effective woman who can juggle multiple balls in the air.
Why aren’t you prioritizing yourself and your own health?
You are rushing between work and family commitments and getting a decent meal on the table is all just too much. So, you end up with take out or a pre-made meal in a package.
Where did all of this go wrong? You think you are pretty healthy. You still manage to do one or two workouts a week, but that spare tire around the middle isn’t going away, in fact it is steadily increasing as you go through middle-age. You are so damned tired all the time and you are generally feeling blah. You want to get healthy, but it all seems too hard.
What if it doesn’t have to be this way?
What if life could be different? What if you could lose the belly fat, lower your stress, sleep through the night and bound out of bed with energy to burn all day.
Want someone to break it down for you and make it easy?
Let’s be honest. There is no pill that you can pop that will magically solve your problem. Having someone to help you make the mental shifts day by day that can add up to one big transformation is key. That’s what I do. That’s what I LOVE. I love seeing the transformations of my clients and their pure joy of achieving their goal. That’s how a health coach makes all the difference.